压力的英语作文

时间：2022-06-14 12:32:04 英语作文我要投稿

关于压力的英语作文（通用24篇）

　　在学习、工作乃至生活中，大家都写过作文，肯定对各类作文都很熟悉吧，作文是由文字组成，经过人的思想考虑，通过语言组织来表达一个主题意义的文体。如何写一篇有思想、有文采的作文呢？以下是小编帮大家整理的压力的英语作文，欢迎大家分享。

关于压力的英语作文（通用24篇）

　　压力的英语作文篇1

　　" I can‘t stand the pressure and competition," explained one friend of mine when asked why he decided to quit his highly-paid but demanding position in his company recently. My friend may have his own reasons, but I don‘t think his decision is wise in reality.

　　It is true that my friend‘s case is not unique. In the last few years quite a number of men and women have chosen to do something less competitive at the cost of a comfortable, easy life a highly-paid job can obtain. They are afraid that the stresses and strains of work will rob them of joy and happiness and do them harm both physically and mentally. In fact, however, stress isn‘t the bad thing it is often supposed to be. Unless it gets out of control, a certain amount of stress is vital to provide motivation and challenge, and to give purpose and significance to an otherwise meaningless, idle life. People under stress tend to express their full range of potential and to actualize their own personal worth - the very aim of a human life.

　　Stress is a natural part of everyday life and there is no way to avoid it. What we can do is to develop our adaptive abilities to deal with it rather than to escape from it.

　　压力的英语作文篇2

　　A person who is stressed typically has anxious thoughts and difficulty concentrating or remembering. Stress can also change outward behaviors.

　　Disease(生病): Physicians increasingly acknowledge that stress is a contributing factor in a wide variety of health problems. These problems include cardiovascular disorders such as hypertension (high blood pressure) and coronary heart disease (coronary atherosclerosis, or narrowing of the heart’s arteries). Stress also appears to be a risk factor in cancer, chronic pain problems, and many other health disorders.

　　There is substantial evidence that stress suppresses the activity of the immune system, leaving an organism more susceptible to infectious diseases.

　　压力的英语作文篇3

　　Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.

　　We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body’s immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.

　　When stress does occur, it’s important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

　　压力的英语作文篇4

　　Nowadays people have more and more pressure.Different people have different pressure.

　　Firstly,the student worrys about their learning achievement.They are requested to get great achievement by their parents.So this problem made students become more hard in studying and have less time for play.They would feel that they are bound. Secondly,the bachelor also have mach more pressure.

　　As we know,the house become very expensive and the unemployment is also increasing in today’s society.They can not have much money to offer their owe house.What’s the worse,some of them give up to get married because of low income.

　　In my opinion,those problems are from our society.We have 13 hundred million people but shortage of resources.This phenomenon leads us to competition with each other.However,our government should give more chance to obtain employment,let more people have their work.In addition,our parents need to encourage their children do whatever they like in their free time.

　　压力的英语作文篇5

　　As everyone knows, stress is a natural part of everyday life and there is no way to avoid it. As the pace of modern life continues to increase, we are always feeling on the go from morning till night. And it is hard to slow down. It seems to us that everyone around us is aggressive. Therefore, whatever one does, he feels under stress all the time. It is clear that stress has much to do with the life in a competitive society.

　　Different people, however, think of stress quite differently. Some believe that stress is not the bad thing it is often supposed to be. They are of the opinion that a certain amount of stress is vital to provide motivation and to give purpose to life. Others argue that stress contributes to one’s mental decline and hence endangers his health. According to them, relaxation, the opposite of stress, is essential for a healthy mind and body.

　　Personally, I’m in favor of the former view. I think it is impossible to avoid stress when one is entirely devoted to the career he pursues. In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health.

　　压力的英语作文篇6

　　As the saying goes: There is pressure to have power. If you live, learn, there is no pressure in your work, where is the driving force? As a student, we have a stronger. one. Face pressure with a positive attitude. The pressure can be resistant, or it can become dynamic, just see how you go face. Society is constant, and people have retreats in it. Therefore, when they encounter stress, sensible approach is to adopt a relatively active mentality, just like human use of sunlight, although not 100 % Utilization, but not allowing it to waste. The pressure is not as good as the sun, and as a student, it is necessary to learn the driving force to transform the pressure to what we need. two. Confidence. Enhance confidence and improve pressure. It should strengthen the training of willpower and courage, and cultivate yourself not afraid of strong hands, dare to fight. A certain pressure is harmless, it is like a flavor in life, put more, will affect the taste; put less, taste it. When the pressure is flooding, the embankment of the confidence is stationed, so that you will not be built. three. Decompression should first solve the heart knot. There is a little fallar, saying that there is a small bug likes to pick up something, on the way it climbed, as long as it can touch something, it will pick up, put it on the back. Finally, the small bug was killed by the heavy object on the body. Therefore, we must learn to pay, lightly installed. Four. I am grateful to the pressure. Every footprint in life is overwhelmed. Without pressure, our life may be another look. When we enjoy the fun of life, we should have a grateful stress that we have made us headache. The pressure is in all time. Sometimes it is like an infinite energy to be developed and utilized, how to use this energy, it is necessary to convert it through a variety of advantageous means.

　　压力的英语作文篇7

　　In modern society, most people are under the higher pressure than everbefore and some people cannot handle the stress well and choose some extremeways to avoid or settle their stress.However, is stress a bad thing? As far as Iam concerned, everything has two coins, and we also need to realize it from twoaspects.

　　For one thing, stress is a kind of mental burden caused by nervousness oranxiety. In modern society, stress is mostly caused by the high requirements orheavy burden from surroundings or us, such as stress from peers or stress ineconomy. If we cannot handle the stress well, we would be easy to be in anegative mood and lost our motivation and courage to keep going or struggle withdifficulties. In this aspect, stress is a threat for our body and mental.

　　However, for another, stress can also be changed into a kind of motivationif we handle it well. For example, when you find that you are surpassed by yourclassmates in an examination, you feel stressful but at the same time, you alsotell yourself that you need to work harder to surpass him next time. Under thisstress, you will find yourself have more motivation and energy to study. In thispoint, stress is a propeller for us to get more improvements.

　　Thus, we need to use a dialectical method to treat stress and handle itproperly.

　　压力的英语作文篇8

　　With the harsh competition in today's society, more and more peoplecomplain about their stress in their daily life. Stress mainly comes from ourwork, study and families. When we feel stressed, we often have bad moods on theday and can't sleep well at night. That's too bad for our health. To help easestress, some good ways are suggested. Firstly, we can chat with our parents andfriends. Maybe they can give us some good advice. Secondly, we ought to do someexercise, which can help us have a nice sleep at night. Moreover, we aresupposed to balance our life with more outdoor activities, so as to make ourlife more colorful and vivid.

　　压力的英语作文篇9

　　There are many kinds of stress, social competition, stress, lack of freedom and so on. These pressures come from living and living in this complex society.

　　Often hear someone say: oh! The pressure is too much. Or how busy! Not even a break! And so on. We know that every one of us has received a warning of our own stress from the moment we were born. And these pressures will always be there for us until we get old.

　　Don't students face every exam every year? Before the examination, both busy and busy, must be in a bad mood. Now the children of life while those elder than it was before the childhood living conditions good did not affect children, but they enjoy the happiness of his childhood was much less, many parents want their children to become talents. So they forced their children to learn that. Even their own children are extremely disinterested in this. It's like the kids are on the back of a perpetual debt! When they were young, they lived in poverty, but their happiness was unique. During the day, though, they do farm work, but a lot of people work together and say things. At night they could enjoy the moonlight, the cricket, the children of the neighbors, and the carefree life, which is now a bit far away.

　　When a child's test scores are not ideal, his parents' glum eyes and the words in his mouth; Every time the child's score is worse than the others, the parents' line of sighs; Every time a child's place is poor, the parent's voice is called. For every child, there is an invisible pressure.

　　There is no shortage of stress in life, and life is exciting because of stress! But not all of life is full of stress. Turn stress into motivation, and you may have unexpected results!

　　压力的英语作文篇10

　　How are you, little swallow? Have you adjusted to the cold weather? Have you made new friends lately? My friend, I can't wait to talk to you! How free you are, little swallow! Can fly freely in the blue sky freely! But now I am graduating class, homework is a lot, time is very tight, the pressure is very heavy! Not even the chance to go out and get close to nature, let alone play! I can only watch my little brother and sister go out to play. I can only listen to the laughter and raise my head. Sometimes dreaming of hanging out with friends and laughing is a good medicine. Mom always says that only children with good grades are good children! Can't, in order to be a good boy, only to suffer every day, every day dawn get up, but always stay up late at night light, is is: the early can hear the cock crow, the night can hear ghost call. ; Every day there is an endless problem, the mother is very strict: zhang kou is the test, the closed mouth is practice. Every day you look at those pesky names, and your favorite comics are confiscated. Well, I was a good boy who failed to keep a child's air.

　　How lovely you are, little swallow! My back was crushed by the schoolbag; Sometimes I have to read a book, but for two or three hours, the days are long, and my eyes are always like a sesame seed. Staying up late, my body became a bamboo pole, becoming thinner and thinner. Alas, bitter!

　　Little swallow, I want to ask you, how old are you? My birthday is just over, but I'm dreaming about the next birthday. I'm so naughty! But next birthday must be admitted to universities to oh, don't let had to a person having a dream ~ swallow birthday party next time I hope you can to accompany me birthday!

　　Well, the little swallow has time to speak! I have to go to school tomorrow, but I don't have the same mental skills as you do. We'll have to be approved by the teacher tomorrow.

　　压力的.英语作文篇11

　　I would like to go to the middle school of lida middle school in suzhou, but my father and mother insist on opposing, forcing me to go to green clouds. My parents and I didn't know how many times we had quarreled, but they were unmoved. Every time I proposed not to go to the green cloud, they face one board, the frowning, the pressure to hold my resentment.

　　Two days a day you can stick to it, but you can't do it in two months. Tomorrow I will go to qingyun and my painful study is about to begin. I heard about the pain of the clouds. What's more, I got a taste for five days of probation. Wake up at five o 'clock in the morning and wash your face and make a quilt. After all the work is done, begin to wash clothes and hang clothes. Clothes afterwards, and then began to eat some snacks (because qingyun middle school is the first class again at breakfast, in order not to let the belly "goo goo" call, you must first fill the stomach), everything OK, then go to class.

　　One morning, five lessons, up to 11:20 for lunch, 11:55 into the classroom. There is no time to go shopping or go back to the dorms. In the afternoon, four classes, up to 5:30, go to dinner, and then go to the classroom at 6:30, and the whole day, it's only time for dinner to go to the shop and relax.

　　From 6:30 to 9:30, the other middle schools are up to 9. After 9:30, all the people rushed back to the dorms without any other reason, just because everyone wanted the first bath. There are only 30 minutes to take a shower, 8 people in a dorm room, and just 25 minutes to go back to the dorm, how can 8 people come back? And in 25 minutes, there will be parents calling and time is faster than bombs. However, those who did not take the bath in the prescribed time had to take a shower with a weak toilet light and a light moon.

　　How poor it is! The thought of the next three years in a row would be a spooky...

　　压力的英语作文篇12

　　with the fast are pace of modern life, more and more people are living under great pressure. some people are afraid of pressure. they think that the stresses and strains of work deprive them of joy and happiness. in their view, stress does harm to them both physically and mentally. that is why they prefer something less competitive and strenuous to something more demanding and challenging. others argue that stress isn’t as bad as it often supposed to be. unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. with out stress, you may slack off and idle away your time. it gives purpose and meaning to an otherwise meaningless, dull life. people under stress tend to bring their potential into full play and to realize their goals. in my opinion, we shouldn’t escape from stress but to face it as it is. what we can do is to adapt to the stress and to profit from it rather than to avoid it.

　　压力的英语作文篇13

　　压力的英语作文篇14

　　How can high school students relax under the pressure from school?

　　As we all know the high school curriculum is becoming increasingly tight-scheduled and pressuring. Thus it is not a surprise that many school aged children are constantly stressed and worried. However it is important for them to relax from those stresses in order to achieve their academic potential.

　　The most beneficial and accessible way to relieve stress is through playing sport. It allows the students to have fun; increase their teamwork awareness and improve their health. Studies also show that students who exercise regularly are more likely to do well in school.

　　压力的英语作文篇15

　　In the present society, with the exploration of human needs, pursuit and desire, human beings have pushed the life together. But most people can not follow the evolution of the joint, will feel the pressure of life, to the life of the roll!

　　Don't always want to finish much more work than you can do, because one day, you will feel depressed because of less work done than planned. Only to increase your own pressure. You should try to improve this situation now. Relying on your own ability to plete the workload, so that you will not be disappointed by the pletion of the work that is less than the plan. People should hold this kind of mentality: do one thing no matter what, because of difficult to achieve perfection, in the work, to show their talent, to play their own potential, not because of the existence of self humble causal work.

　　In the final analysis, in the final analysis is to survive, in order to meet the needs of life! That is to meet the desires of the individual!

　　I think all the origin is a place of "mon human heart"! It can dilute the evolution and sublimation of all of you! What do you think of it, what is it! Oh, can make you a lifetime of pain, also can let the happy life! As long as we do it, how to live through share it, how to drive it, only you can clear direction, you need to test your life infiltration surrounding environment to identify and travel!

　　If you have to accept the truth, what has happened can't be changed. No matter what you do wrong, you turn it into a small thing, hehe, relative to life is just a small thing. Let it be the story of the past, it can also be a lesson to remember! But you must remember that the unfortunate story must not be allowed to play again. Do not weigh anything to life, everything is a thing of life, life is not brought, death does not go. It's not worth doing that, only you know the best. For things to take it up and put it down, can take temporary setbacks. Looking for a best balance point to carry to scratch your heart, with the "lost" to do the balance! You will lose, lose win, gain and loss, loss is too lazy to human survival interlocking protocol is! You can never keep off the saturation state, is a new idea, the pursuit of!

　　You can't be too greedy, everything is just a passing traveller. A flower world, you have to take its process, use it to dilute your life for a period of time, it can not be two days in the world is the same. You have to know that everything will have the precious and unreflux time of your life, and don't have too much demand, and you can't overdo yourself too much. All things have a moderate, more than moderate you will be troubled by the outside world, natural will bee a load! To learn "know Stop" "contentment". How to release pressure, relieve pressure, and more importantly, how to relieve pressure, alleviate the need for a certain process, everything is how you do it, so as to ease the pressure in your heart. Other people are only the role of guidance, so you do what you like, what you should do!

　　压力的英语作文篇16

　　Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset.

　　We can even get emotionally and physically sick if we have too much stress for too long. Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want. Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them. We can decide what to do now, what to do later, and what to leave off doing forever.

　　We can also figure out how to get money or we can cut down on what we want. We should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.

　　压力的英语作文篇17

　　Hello, boys and girls!

　　Pressure is a serous problem in today's world.Students in our class are under too much pressure.some students cannot get on well with their classmates while others may worry about their exams.

　　I am always under pressure, too. My parent want me to be the top student in my class. So they send me to all kinds of after-classes on weekends. Last Monday evening. I had a talk with my mom. I told her, "I was not lazy. I really felt tired. I need some time to relax."My mom agreed with me at last. So i think a conversation with parents is necessary to solve the problem. That's all. Thanks a lot.

　　压力的英语作文篇18

　　Those who live in cities around the world are likely going to have similar experiences about living and the associated challenges regardless of their location on the globe. Most of these challenges revolve around stress which studies have shown is a part of living. Regardless of what you do and your profession and place stress is not avoidable but could be minimized. Those who see stress as an enemy will probably live an irritable life which is quite unnecessary.

　　How then do we cope with stress? I am going to give you tips that have helped and are still helping me in coping with life in the city of Lagos Nigeria, the most populous African city, where orientation of people is quite different in many ways about stress and living with others.

　　1. Wrong views on stress

　　Get the right meanings and impression on stress. Those who misconstrued some daily activities or physical exercises as stress will likely be over burdened by what stress is not. You could read up some literatures, journals, or visit some websites and publications like this website to get to know more on stress. I believe when you can relate your activities and place them in right perspectives on what stress is then you could avoid being overwhelmed by some wrong thoughts about it.

　　2. Do not make stress an issue

　　Those who will readily be devastated by stress are those who see it as an issue. It is better to ride on the wave of stress rather than be consumed and overtaken by it. So do not see stress as a problem but as a challenge of living that can be handled and live with, with few consequences.

　　3. Schedule your activities right

　　It may sounds strange to be advised on scheduling your activities which you have been doing for many years. If you have been bothered by stress then I think it is advisable to reappraise your activities in the light of this understanding in order to identify some probable flaws that may hitherto be hidden. It could be revealing. Do not therefore live on assumption but know that the way you schedule your activities can out blow the impact of stress on you. For instance schedule only the number of activities you could take per day. Do not over estimate your abilities but take only the number of activities you think you could successfully carry out in a day. An uncompleted task could leave you spent.

　　压力的英语作文篇19

　　People in modern society live under a lot of pressure from many aspects such as education, career or family．It is important to keep a good mood in your daily life．In the following context I am going to justify my point from two aspects．

　　First, individually speaking, to keep a good mood makes everything easier to you．Just like the grease smoothing a machine, keeping a good mood optimizes your life．If you are happy, work would not seem to be that hard．You may learn to enjoy the process．Second, for the sake of people around you, you should keep a good mood．If you are very cheerful everyday, you are apt to throw your positive influence upon others who are also faced with varied pressure．Just like a shining sun, keeping a good mood enables you to radiate your happiness to everyone around you and then they respond to you with an enlightening smile．

　　To keep a good mood helps to start a positive recycle around you which may free pressures．Why not meet your life with a smile?

　　压力的英语作文篇20

　　ncreased stress results in increased productivity--up to a point. However,this level differs for each of us. It's very much like the stress on a violinstring. Not enough produces a dull. harsh sound. Too much makes sharp, annoyingnoir, or causes the string to snap. However, just the right degree can createmagnificent tones. Similarly, we all need to find the proper level of stressthat promotes optimal performance, and enables us to make harmonious music. Goodhealth is more than just the absence of illness. Rather, it is a very robuststate of physical and emotional well being that acknowledges the importance andinseparability of mind/body relationships. In the next program. I hope you willjoin me in the pursuit of learning how to exploit stress, so that it can workfor you. and make you more productive, rather than self-destructive.

　　压力的英语作文篇21

　　Stress comes in all shapes and size, and has become pervasive, it seems topenetrate everything and everybody, it's hard to get through a day withouthearing or reading something about stress. Some doctors refer to stress as somekind of new plague. However, numerous surveys confirm that the problemhas progressively risen since the 1980s. Why all the disorder? After all, stresshas been around since Adam and Eve were in the Garden of Eden, Stress is anunavoidable consequence of life. Without stress, there would be no life.However, just as distress can caw disease, there are good stresses that balancethis, and promote wellness.

　　压力的英语作文篇22

　　There are a lot of counselors in counseling that reflect stress, and the strings in your head are so tight that you can't relax. It is understood that stress comes from the heart, which leads to overburden when it comes to its own expectations. External and internal pressure, the psychological symptoms, the mental not relaxed, the restlessness, the tolerance difference.

　　With stress, you need to learn to relax.

　　The best and simplest way is to take a deep breath. Breathe deeply and slowly, do 10 to 20 minutes, and slow down your actions, which can be accomplished by a pause. When the mood is calm, start again.

　　Music relaxes. Through the vibrations of sound waves, the music is a chemical catalyst that changes the endocrine and relaxes the mind. Listen to music. Be excited. Listen to the quiet music. Gloominess, listen to the gloominess of music, and then listen to the happy music. When feeling depressed, listen to "the symphony of destiny" and rock music. To listen to the classical music, which is easy, smooth and melodious. When listening to music relax, try to keep an uninterrupted view of it.

　　Do a good job and a break. Separate your work hours from your breaks, don't want to work on weekends, sleep, and rest.

　　Cognitive intervention, to explain things to give positive or neutral, dissolve the pressure from the deep heart's core, adjust the expectations, the interested look a bit pale, satisfaction, a little bit stronger. You might as well look down. Social competition is intense, the psychological pressure big, want to learn more, in the life, pay, status, might as well choose people are lower than himself, that it is easier for comparative psychological balance and gain relative satisfaction, or lower your own expectations, on the contrary, it is easier for psychological imbalances and feel sense of relative deprivation. As the saying goes, it makes sense to take a step back. If life is a piece of piano, if it is always high, it will not sound like that. If it's low, maybe it's a sweet piece of music

　　压力的英语作文篇23

　　Rational thought, sitting in front of the piano, a strange and familiar feeling envelops me, a helpless self. The hands are lightly placed on the keys, cool and comfortable. I want to play something, but I can't remember anything. I shook my head and turned on the music, and I saw a song in front of me, but they didn't give me any feeling. Suddenly I turned to a page, and my fingers stopped, and I was trembling. "A dream wedding"! This song that has brought me so many honors, is it really that I want to play?

　　Thinking, the finger already unconsciously put on the piano keys, make a sound. I didn't stop, but then I played the familiar melody, the familiar music. I grew tired, closed my eyes, and let my fingers fly on the keys. The notes flew out of the piano, into the heart of my pain, to comfort me, to bring hope and warmth to me. I was full of clouds and I finally had a little sunshine, and they told me to untie the bondage and to be the true self. My tight heart relaxes, dissatisfied, helpless, sad, sad... A variety of complex emotions have been released, and in the music of my heart, my fingers are growing faster and more relaxed. I set aside everything, I just wanted to be the real self, I saved my heart from time to time, angry, nervous, happy... I'm venting my fingers between my fingers. Sometimes he was quick, slow, passionate, sad... Me, as if to leave their souls are dumped in the keys, the piano, is no longer just a musical instrument, but, my inner feelings of boarding, my soul. Lay down all expectations, I, as long as I am the real self. Twelve years of unreserved dumping on my keyboard, I felt relieved. Carrying too many things on the road is too heavy.

　　At the end, my heart was full, and as the keys grew weaker and weaker, I breathed a sigh of relief.

　　At the end, I have adapted myself, not with the end of the sound, but in the distance. I seem to see the journey of life, the step of reaching far away, strong and persistent, I know, this pass, I, go through...

　　压力的英语作文篇24

　　The sands are not stone, but the pressure is lacking. It seems that stress is not all bad, in a sense, seize the force is a catalyst, it can push people motivated, work hard, it can promote the rise of a country, a nation and even took off, it can make impossible miracle.

　　Cornell university has made such an experiment, they put a frog suddenly thrown into boiling oil, at this time the key to survival, the frog was his record, jump out of the pan, and safety. After a while, they put the frog in full

　　In the pot of water, the frog swims at ease. At this point, they quietly from the heating under the pot, until the frog detect water temperature increase life-threatening, it is not the power of the leap, only in bottom of the pot.

　　The miracle of the frog "oil" is shocking and has to be admired for its ability to survive. But what is more impressive is that the frog swims in the water and turns to the bottom of the pot. People are feeling about the frog and whether they think of themselves. Mencius said, 'born in trouble, died in peace.' The implication is that you should have a sense of worry, and that you will not be addicted to it. The frog escapes from the dead, and is buried in the bottom of the pot, and tells us that if there is no sense of worry, it will be blindfolded and will not move forward. Only by having a sense of worry, can the pressure be driven. Break through the prison of amle, break out of the jam, and walk bravely.

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