拖延症的英语作文

时间：2025-01-02 08:44:57 诗琳英语作文我要投稿

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关于拖延症的英语作文

　　在生活、工作和学习中，大家都跟作文打过交道吧，借助作文可以宣泄心中的情感，调节自己的心情。还是对作文一筹莫展吗？以下是小编为大家整理的关于拖延症的英语作文，仅供参考，大家一起来看看吧。

关于拖延症的英语作文

　　拖延症的英语作文 1

　　Recently procrastination has been brought to public focus because of a song which gives a very proper description of it. Procrastination is an unnecessary behavior that would cause bad consequence which has been a significant subject in management and psychology.

　　As a matter of fact most of us have some symptoms of procrastination. However in my opinion we can get rid of it by following these suggestions.

　　First of all it’s essential to come to realize that procrastination is totally unnecessary. We can do many things on time on most occasions without any procrastination. Therefore we have to be determined to eliminate it as much as possible. Second we should try to find out the reasons why we procrastinate so that we can take actions to eliminate it step by step. Last but not least it is wise for us to get rid of other disturbances deliberately when we are working or studying such as QQ and mobile phone. If we can do that we will find that it will be easier to concentrate on our work or study.

　　In a word procrastination has bad impacts on our lives and we should eliminate it as much as possible.

　　拖延症的英语作文 2

　　Procrastination is a common psychological problem that causes people to regularly put off completing tasks or making decisions. Procrastination affects not only productivity, but also self-confidence and mental health. Therefore, saying goodbye to procrastination is very important to improve the quality of life and productivity at work.

　　拖延症是一种常见的心理问题，它会导致人们经常性地推迟完成任务或做出决策。拖延症不仅会影响工作效率，还会影响自信心和心理健康。因此，告别拖延症对于提高生活质量和工作效率非常重要。

　　To get rid of procrastination, you need to first recognize your problem. Examine your behavior patterns, analyze why you procrastinate, and identify the root causes. Then make a reasonable plan and goal, and set a timetable to avoid the task becoming too large and complex. In the execution plan, we must learn to complete the task step by step, and gradually advance. After completing the task, remember to motivate and reward yourself to increase motivation and pleasure.

　　要告别拖延症，首先要认识到自己的问题所在。检查自己的`行为模式，分析自己为什么会拖延，找出根源。接下来制定合理的计划和目标，并设定时间表，以避免任务变得过于庞大和复杂。在执行计划中，要学会分步骤完成任务，并逐步推进。完成任务后，记得进行自我激励和奖励，以增加动力和愉悦感。

　　Saying goodbye to procrastination can not only improve productivity, but also improve self-confidence and mental health. By taking effective measures to overcome problems, we can take better control of our lives and work.

　　告别拖延症不仅可以提高工作效率，还可以增强自信心和心理健康。通过采取有效的措施来克服问题，我们可以更好地掌控自己的生活和工作。

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