改变饮食的英语作文

关于改变饮食的英语作文（精选26篇）

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　　改变饮食的英语作文 篇1

　　In the past five years there have been many changes in people’s diet. From the table listed above, we can find that people consume more milk and meat than they used to. On the other hand, they eat less grain, fruit and vegetables today than in the past.

　　What has caused these changes? There are mainly two reasons. In the first place, with the development of economy people have more money. The price of meat and milk is much higher than that of grain; therefore, in the old days people couldn’t afford them. But now they have enough money to buy both meat and milk. In the second place, more and more people think that diet is very important to their health. As a result, they change their eating habits eating more nutritious food such as milk and meat.

　　I think that milk and meat are important to one’s health. But if people eat too much rich food, some problems will be caused. In conclusion, people should keep a balance in their diet. Not only should they consume a lot of meat and milk but they should also eat enough grain, fruit and vegetables for the sake of their health.

　　改变饮食的英语作文 篇2

　　this table shows the changes in peoples diet from the year 1986 to 1990. from the table, one can see that great changes have taken place in the past five years. there is a general trend of decrease in the consumption of grain, but an increase in the consumption of some high protein, high energy food, such as milk and meet.

　　there are two major reasons for the change in peoples diet. on the one hand, after the carrying out of the reform and open to the outside world policy, people have become rich, which enables them to afford food with more nutrition. on the other hand, people have more knowledge in improving the structure of their diet. they not only pay attention to the quantity but also the quality of what they eat.

　　so from the analysis, we can draw a conclusion that our society is progressing and people are living a better life than before. we are now able to get more delicious and nutritious food, resulting in an improvement in our health. we can be sure that a better life will be waiting for us in the future.

　　改变饮食的英语作文 篇3

　　the period of 1986—1990 saw great changes in the diet of the chinese. grain, which used to be the main food of most people in china, is now playing a less important role. on the other hand, the meat and fish has increased rapidly.

　　the changes in diet can be accounted for by a number of factors. first, people are much wealthier than before. with higher income,they can afford to buy good foods. another factor is that people have realized the importance of a balanced diet to their health. lack of certain amount of meat or milk,for eample, will result in poor health. finally, owing to the eeonomic reform, meat, chicken, fish and milk, which were scarce in the past, are produced in large quantities. for all these reasons, what was formerly called "the basket of vegetables" has.

　　to sum up, insignificant as those changes may seem, they are the signs of the improved economic condition in china. we believe that as long as the effort continuous in reform and opening to the outside world, there will be greater changes in peoples diet in the future.

　　改变饮食的英语作文 篇4

　　What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on.

　　The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

　　改变饮食的英语作文 篇5

　　Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.

　　Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

　　改变饮食的英语作文 篇6

　　In England,everybody knows Jamie Oliver.He has his own TV programs.In these programs,he tells how to cook healthy food.Everyone likes Jamie’s programs because his food is easy to make.

　　Jamie wants people to eat healthily.In some schools in England,the food at lunch time wasn’t healthy.One day,Jamie went to a school to make a TV program about healthy diet.He cooked the food with lots of fruit and vegetables.At first the children didn’t want to eat because they didn’t like fruit or vegetables.But after they tasted the food ,they started to enjoy it.

　　Now the food for children in schools has become much healthier.

　　改变饮食的英语作文 篇7

　　I live in Nanjing. My favouriate thing is to taste all kinds of delicious food every day.

　　One of them is called Ya Xue Feng Si. The food is good not only in smell but also in colour, but the method of cooking it is very simple. Before starting the fire, you should make preparations for it.

　　First, you clean some vegetables and the blood of duck and put them in bowls for use. Second, put some proper water in the pot. When the water is hot, put the blood in the hot water. after five minutes, put the vegetables into the water.

　　Finally, put the food into the bowl,and put some special star anise. You will enjoy it with the whole soul and heart.

　　改变饮食的英语作文 篇8

　　We must eat healthy food because it can bring us happiness but there are many kinds of food so we must know about healthy food now let me tell you.

　　The vegetables are good for your health why is it? To answer the question there are many nutrients in vegetables. The vitamins are good for your eyes skin and hair they are in vegetables too. Minerals and fiber are good too minerals can make your bones and teeth strong and fiber cleans the inside of your body. Such as carrots cucumbers onions and spinaches.

　　There are healthy foods I think you know what are healthy food so let’s choose and eat healthy.

　　改变饮食的英语作文 篇9

　　We live in a developed science and technology, food rich era. Filled up with wide variety of snacks in the supermarket, the store is also filled with exquisite packaging food. Red, orange, yellow, green, blue, purple, everything is complete. But, viruses, bacteria followed here.

　　School, in particular, the road is full of small stall. What's inside let people sick. What veyron, spicy dry tofu ah, in my opinion, is poison poison! Because these are the "3 without" product. However, some students are so like to eat. Blame not, now the children are so frail, not a child so strong before.

　　I remember once mentioned that newspaper have a baby eat school sell junk food every day. One day at noon, he suddenly felt pain in his stomach. So, go to a hospital checking, actually got acute gastroenteritis.

　　Also, the school breakfast is also very unhealthy. An hour in the morning is worth two in the evening, breakfast is very important. However, some children like to perfunctory, to do some shopping, ate and went to school. But I'm not one of them. So I will obediently ate mother give me change the pattern of nutritional breakfast.

　　I call on: my friends, let's eat less snacks, eat more vegetables, fruit. Be responsible for our health!

　　改变饮食的英语作文 篇10

　　After 51 long and rest the system changed， and at noon for an hour more. I would like a long summer day， and should go home Xizi eat， sleep a nap. Grandfather also prepared to arrange our noon meals. I would also avoid loitering in the outside， go shopping every day.

　　Today is the first day， at noon mother bother to do a number of fresh vegetables. Welcome son on the far， act first and report by the students to find money， did not come home for dinner. This kid！

　　I think he should be in the school lunch is required. We have no means of transport， close to home is not near， according to his speed， they have to walk half an hour， the weather gradually heat， and if he can handle the rest， learning， the relationship between play， may wish to eat at school.

　　The teacher said there are special circumstances at home， parents write notes to stay in school for lunch. "Mom， how can you help me for this？" This！ I said： "I made what I would like to say a small Miao lunch at school， that he can rest， study， entertainment arrangements. If not， then arrangements will require at home." "Ah！" He self—confidence nodded.

　　Trouble is the children do not love， that is， sometimes their own.

　　Try again a few days. At noon， and students can exchange， that is， between a group of children after school， on the one—child is rare. You can develop self—care ability and learn to manage their own lives， manage their own learning.

　　He can rest assured we do？

　　改变饮食的英语作文 篇11

　　Save Food And Eat Healthily

　　Our government has called on the people to save food and eat healthily so that we can enjoy our happy life. We middle school students should do something for it.

　　To save food, we shouldn’t waste any of our food. We should eat up all the food. We shouldn’t order the food more than we can eat while dining out, because many people in the world don’t have enough to eat. To eat healthily, we shouldn’t eat junk food but healthy food. It’s good for our health to eat a balanced diet. We’d better not eat in small restaurants. The food and the oil they use are not clean or healthy enough. We’d better eat at school or at home if we have time.

　　改变饮食的英语作文 篇12

　　In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat . They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill. And sports play an important role in our diary life.

　　less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

　　The better we get into good eating habits, the happier our life becomes

　　改变饮食的英语作文 篇13

　　Today, I received the reader's letter. I was shocked at it. Personally speaking, I think we should pay more attention to the food safety. The government must make some necessary laws. What's more, some businessmen shouldn't be only interested in making money. They must care about people's health. We'd better not eat anything in dirty places though some food is delicious, because eating unhealthy food does harm to our health.

　　Finally, I hope the family in the accident will get better soon.

　　改变饮食的英语作文 篇14

　　Today, I received the readers letter. I was shocked at it. Personally speaking, I think we should pay more attention to the food safety.

　　The government must make some necessary laws. Whats more, some businessmen shouldnt be only interested in making money. They must care about peoples health. Wed better not eat anything in dirty places though some food is delicious, because eating unhealthy food does harm to our health.

　　Finally, I hope the family in the accident will get better soon.

　　改变饮食的英语作文 篇15

　　I like to have a healthy diet food.It is useful for me to eat healthy food.It offers me a lot of energy.We need to healthy food rather than junk food or fast food.Hamburgers and french fries are the common examples of junk food.

　　Although they taste deliciousthey don't have enough nutrients but they have the large amount of carbohydrate and fats.They will make your weight unbalanced.Breadriceor vegetablesare the common examples of the healthy food.They have a large amount of nutrients which provide you energyand away from diseases.

　　改变饮食的英语作文 篇16

　　Hello everyone. My name is Lucy .Today I want to tell you something about my eating habits. I have some good eating habits.

　　I like salad best. It's delicious and healthy, but I don't like hamburgers because it can make me fat.

　　For breakfast, I usually have an egg and a cup of milk. Sometimes I have a piece of bread too. I have rice and fish for lunch. They are good for my health. What about dinner? I often have some vegetables and dumplings.

　　What about you? What's your eating habit?

　　改变饮食的英语作文 篇17

　　Everyone has their own diet.I think Ihaveahealthydiet.

　　I have three meals aday. I have milk ,bread and eggs for breakfast. I think people should eat well for breakfast. And I often eat rice for lunch , sometimes I eat noodles or hamburgers for lunch. I think people should eat full for lunch. For dinner I eat buns and porridge. After dinner Ioften eat salad,sometimeI eat fruit.

　　This is my healthydiet.What about you?

　　改变饮食的英语作文 篇18

　　Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy.

　　In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

　　改变饮食的英语作文 篇19

　　A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.

　　In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.

　　People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.

　　改变饮食的英语作文 篇20

　　It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.

　　From this, we are able to determine ourselves our limits of how much we will eat, as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.

　　改变饮食的英语作文 篇21

　　In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.

　　Meat can provide the protein, fat, and essential amino acids that our body needs to function properly. Vegetables can provide different kinds of vitamins and minerals to help improve our immune system.

　　We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.

　　改变饮食的英语作文 篇22

　　Everyone has his favorite food.I think eating healthy food is important for you .

　　someone likes fast food. I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health.

　　someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or fish .

　　People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.

　　改变饮食的英语作文 篇23

　　As we all knows that Health is far more important than wealth.A healthy diet is very important to us all.But now it is difficult for us to keep a healthy diet.So what can we do something for our health?

　　We must ensure that good health enables us to enjoy our life and achieve what we hope for in our daily life. On the contrary, poor health leads to nothing.There are some advises that we can achieve for our health.Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

　　Generally speaking, if we stick to the advice given above, we will lead a healthy life.

　　改变饮食的英语作文 篇24

　　Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.

　　As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.

　　Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

　　改变饮食的英语作文 篇25

　　What is healthy diet? To the most people, healthy diet means more green foods, no junk foods.

　　The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases.

　　We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

　　改变饮食的英语作文 篇26

　　An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden .

　　And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .

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