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跑步运动英语作文（精选17篇）
在平时的学习、工作或生活中，许多人都写过作文吧，写作文可以锻炼我们的独处习惯，让自己的心静下来，思考自己未来的方向。如何写一篇有思想、有文采的作文呢？下面是小编收集整理的跑步运动英语作文（精选17篇），仅供参考，大家一起来看看吧。
跑步运动英语作文 1
Running is a great aerobic exercise.It fits anyone.But remember not to run when you are too tired.Dont run when you are too full.Dont run too long.Wear comfortable shoes and clothes when you are running.Drink more water before running and dont drink water immediately after running.
Its very easy for me to run.It has become a part of my life.Lets run now.
跑步运动英语作文 2
I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running.
I can run in the morning or after class. And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.
跑步运动英语作文 3
I like running,because I think it’s a funny and easy sport. I can do it by myself. I‘m not very healthy when I was a little child. So my father took me running with him. He said it’s good for me. At first, I don’t like it at all. But after a few weeks, I felt great when I was running. Therefore, I go to running every three days. Now, some of my classmates run with me. We always talk to each other. I like this sport.
跑步运动英语作文 4
I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class. And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has bee a part of my life.
跑步运动英语作文 5
I like running,because I think it’s a funny and easy sport. I can do it by myself. I was notvery healthy when I was a little child. So my father took me running with him. Hesaid it’s good for me. At first, I didn’t like it at all. But after a fewweeks, I felt great when I was running.
Therefore, I go to running every threedays. Now, some of my classmates run with me. We always talk to each other. I likethis sport.
跑步运动英语作文 6
Running is a whole body movement,which enables the bodys muscles rhythmic contraction and relaxation,so that muscle fiber Dimension increased,protein content increased.Fit and muscular is one of the symbols.
Skeleton is the body of the stent,human activities leverage.In a period of growth and development of young people,adhere to running,Step can improve blood circulation,increase the supply of nutrients in bone cells increase bone cell growth capacity.
And to promote the normal development of the bone.The elderly,reduced metabolism,muscle gradually shrink,and bones appeared back Line of change in bone and joint disease is also increasing.Persist in running can enhance metabolism,delayed bone Degenerative changes,prevention of bone and joint disease in the elderly occur,so that you slow down aging.
跑步运动英语作文 7
After the tortoise than the rabbit said, proud of all the animals do not post. Some people say it, it is proud to say: "even the legs of rabbits but I have run, what do you count?" Rabbit unconvinced everyday practice run, a decision(再跟)turtle Yijuecixiong. Training for a few days, rabbits in the "Forest Journal," to the war on the turtle. Turtle accepted. Unwittingly race that day, turtles and rabbits are standing on the starting line. With the "bang" sound of rabbits and turtles are out of the starting line, and soon, the rabbit would Shuaixia the tortoise, the lead. Rabbit Bozhaobozhao suddenly heard shouting "help" the sound of a rabbit stopped, only a small Lark fell into the sea, has been quick to die, rabbits think: not refusing. Will not hesitate to jump into the river, although the river is not deep, fast-flowing, rabbits will not waterborne, it can only small Lark difficult to travel to.
It so happened that can run from waterborne the tortoise, rabbit busy shouting: "turtle, Come Back on the Skylark." Turned a deaf ear turtle, I thought: If I go into the sea will be lost rabbits, no doors! End also want to run again. Rabbit had rescued a small Lark, which has wasted a lot of time, rabbits rush farewell small Lark, Batuijiubo. When the rabbit get to the end, the host elephant Baba is pegged to the turtle medals? Turtle see rabbits, proudly said: "Who let more nosy, deserves!" Was exactly at that time, sounded a loud voice: "medal should belong to the rabbit!" This is small Skylark. Qi asked why everyone, small Lark to the situation have said Yiwuyishi out. "Yes, the rabbit should be a first!" "Gold medal to the rabbit!"…… Elephant Baba nodded, and the gold medal to hang rabbit. Finally turtle with a high low in the first.
跑步运动英语作文 8
My favourite sport is running.Every day I always spend half an hour on it.Sometimes I will intive my parents or my friends to join me,and I am really enjoy this sport . Doing exercises is very important for everyone.If you want to do some things good,you must have a atheletic build,and then you can pay all your attention to your work or study with a good health.Running is a good way to keep fit.First,it can make your bonds flexible and keep far away from illness and kinds of pains.Secondly,running can make you become not lazy,and you can go outside,breathe the flesh air,and have an active body and a good mood. So,please do some sports to keep you in a good health.
跑步运动英语作文 9
Running is a popular form of exercise that offers numerous benefits for both physical and mental well-being. Whether youre jogging around the block or training for a marathon regular running can bring positive changes to your body and mind.
First and foremost running is an excellent cardiovascular exercise that strengthens the heart and improves blood circulation. It lowers the risk of heart disease and high blood pressure as it helps in maintaining healthy cholesterol levels. Regular running also promotes the growth of new blood vessels which enhances the delivery of oxygen and nutrients to the muscles.
In addition running aids in weight management and promotes a healthy body composition. It is an effective way to burn calories and shed those extra pounds. Running not only helps in losing weight but also tones the muscles especially in the lower body including the legs glutes and hips.
Moreover running is a great stress-reliever and mood booster. When you run your body releases endorphins which are known as the "feel-good" hormones. These hormones help reduce stress anxiety and depression leaving you feeling happier and more relaxed. Running also provides a sense of accomplishment and boosts self-esteem as you achieve new personal records and overcome physical challenges.
Furthermore running has been linked to improved brain function and cognitive abilities. It enhances memory and concentration while reducing the risk of cognitive decline and age-related brain diseases. The increased blood flow to the brain during running stimulates the growth of new brain cells supporting overall brain health.
In conclusion running has numerous benefits for both the body and mind. It improves cardiovascular health aids in weight management reduces stress boosts mood enhances brain function and much more. So put on your running shoes and hit the road to experience the many rewards that running has to offer.
跑步运动英语作文 10
Betty’s doctor told her to exercise more. So she began running. She enjoys running. She runs almost everyday. She runs two miles a day. On the weekend she runs five miles. She runs up hills. She runs down hills.She runs in the street and on the sidewalk. She runs on trails. She runs in the heat and the cold. She runs on sunny days and rainy days. Betty will run in the marathon next week. Next week will be her first marathon. A marathon is 26 miles. She will run for three hours without stopping. She won’t try to win the marathon. She will try to finish it.
跑步运动英语作文 11
I like many kinds of sports, such as swimming, running, table-tennis and badminton. But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class. And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed. It has become a part of my life.
跑步运动英语作文 12
If you ask me what sport is my favorite sport? I will tell you it is running.
I like running because I think it’s a funny and easy sport. I can do it by myself. I was not very healthy when I was a little child. So my father took me running with him. He said it’s good for me. At first I didn’t like it at all. But after a few weeks I felt great when I was running. Therefore I go to running every three days. Now some of my classmates run with me. We always talk to each other. I like this sport.
跑步运动英语作文 13
I like running, because I think its a funny and easy sport. I can do it by myself. I was not very healthy when I was a little child. So my father took me running with him. He said its good for me.
At first, I didnt like it at all. But after a few weeks, I felt great when I was running.
Therefore, I go to running every three days.
Now, some of my classmates run with me. We always talk to each other. I like this sport.
跑步运动英语作文 14
I like running, because I think it’s a funny and easy sport. I can do it by myself. I was not very healthy when I was a little child. So my father took me running with him. He said it’s good for me. At first, I didn’t like it at all. But after a few weeks, I felt great when I was running. Therefore, I go to running every three days. Now, some of my classmates run with me. We always talk to each other. I like this sport.
跑步运动英语作文 15
The teacher told us to run a running game in the PE class today. Im warm up and Im ready to play.
The teacher divided us into four groups and separated four runways with four ropes. Its my turn. My opponent is Xu Muhan and others. I want to be high with Xu Muhan, and the other girls simply run me. He stood side by side with me. Im going to jump in my heart and I dont know if I can compare him. The teacher said, "prepare, start!" I ran like a lightning. When I turned, I didnt stand up and almost fell. Fortunately, my balance ability was pretty good, I didnt fall down, but it was slower. I see Xu Mo culvert they have run in front of me, and run like a steed. In the last second, I surpassed Xu Muhan and got the victory!
I got the first place, and I was very happy in my heart. But Xu Muhan was very unhappy. "Shen Tianle," he said, "Im in the first row. The sun shines on the rope and it slows down." I said, "did I slow down when I turned the corner?" he had nothing to say and he lost.
跑步运动英语作文 16
The annual school sports meeting opened on this Thursday. I took part in the 400 meter race, which is an endurance project. Im a little worried about my physical strength, but I believe I can do it!
In the morning, I went to the record office of the gymnasium. After the recording, a male teacher took us to the stadium to prepare for the game. Half an hour later, we started the game. The students are all eager to try, rub their fists and palms, and prepare to let go when the number is fired. With a shot, I rushed out like an arrow and ran in front of the other competitors. However, because I ran too fast in the first half of the race, now my physical strength is too much, and my speed is slowing down gradually. One of the players who followed me rushed in front of me, and then another raced to my side. I followed this contestant closely. We were all exhausted and panting at the end of the race. At this time, I heard the shouts and applause from the teachers and students. I closed my eyes and rushed to the end with all my strength, but this contestant still ran in front of me. I only got the third place in our group. I feel that I can run faster. I feel a little sorry. My grandfather told me that its important to participate in the competition and the ranking is not important. I listened to Grandpa s words and nodded happily.
Although I only got the third place in the group in this sports meeting, I think Im good! Because Ive persisted and combed my blog.
跑步运动英语作文 17
During the summer vacation, on a sunny morning, my brother and I carried out our running plan.
Early this day, my brother deliberately ordered the alarm clock, so I woke up. When I opened my eyes, I saw my brother standing in front of the door with energy. I had a beautiful sportswear beside me, and I understood the meaning of my brother. So he wore a sportswear to go downstairs and run. After five laps, my brother and I are out of breath, then my brother was put forward to the game, we draw an end point, who went to who will win, I tried to run to the end point, then to the corner, I have a head hit the wall! And the brother arrived at the end of the day.
It turned out that my brother was in the countryside and had to run so fast every day, and I would have to practice a lot more, more than my brother!
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